Work with Kiera
Three ways to work together, depending on how much support you want right now.
1:1 Nutrition Counseling
Personalized, root-cause nutrition care with a Stanford-trained dietitian. We start with a 60-minute assessment of your health history, labs, symptoms, diet and lifestyle, then build a plan that fits your life and adjust it together as your body responds.
What’s included:
60-minute initial assessment of your health history, labs, symptoms and lifestyle
30-45 minute follow-up sessions at the pace you need
Personalized nutrition, supplement and lifestyle recommendations
Lab and functional test review
Support between sessions as you put changes into practice
Private pay accepted. In-network with Aetna, Cigna and Curative. Superbills available for out-of-network reimbursement, and sessions are FSA/HSA eligible. Pricing is covered on your free call.
VIP Coaching + Program
For hands-on support, accountability and access. Everything in the DIY program, plus 1:1 coaching and direct access to Kiera between sessions, for people who do better with someone in their corner week to week.
What’s included:
The full structured 24-week education program, the same one in the DIY track, mapped to move in step with your 1:1 sessions so the lessons and your coaching build on each other
1:1 coaching with Kiera
Personalized nutrition and lifestyle plan
Lab review and functional testing guidance
Wearable integration (CGM, Oura and more)
Mindset work and behavior change tools
Text and email support between sessions
Accountability and ongoing support
Pricing and program length are covered on your free call.
DIY Program
Not ready to meet with a provider yet, but ready to understand your body. This is what Kiera teaches her 1:1 clients about foundational health, including the things no one tells you that often turn out to be the answer to chronic symptoms. Learn at your own pace and come away understanding why your body does what it does.
What’s included:
24 weeks of expert-led video lessons
Evidence-based worksheets and guides
Meal, snack and nutrition strategies that make daily life easier
Habit challenges and action steps
Curated resources and discounts on products and services
Lifetime access, so you can revisit anytime
$799. You can add 1:1 sessions with Kiera at any point for an additional cost.
For Brands, Companies & Media
Beyond 1:1 client work, Kiera partners with brands, companies and communities to bring a modern, evidence-based and approachable voice to nutrition and wellness.
Brand partnerships and collaborations: sponsored content, product features, recipe development, long-term ambassadorships and affiliate partnerships with brands built on quality ingredients and transparency.
Corporate wellness and speaking: lunch and learns, workshops, wellness activations, and talks on metabolic health, gut health and stress resilience.
Events, pop-ups and community: wellness panels, fitness studio collaborations, brand sampling events and “Ask a Dietitian” activations.
Media and content: podcast interviews, expert commentary, articles and educational video.
Consulting for brands and startups: product formulation, ingredient review and positioning, nutrition labeling and claims review, go-to-market messaging, and clinical or scientific advising.
To discuss working together, email hello@kierasullivannutrition.com.